In 100 g (Grams) of Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw there is 0.91 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw is a type of Beef Products. The most significant nutrients in Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw are listed below.

Water	28.13 g	28.13%
Energy (calorie)	627 kcal
Energy (joule)	2622 kJ
Protein	5.16 g	5.16%
Total lipid (fat)	67.33 g	67.33%
Ash	0.22 g	0.22%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	2 mg
Iron, Fe	0.91 mg
Sodium, Na	27 mg	0.03%
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	22 µg

Nutrients in Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw